Weigh In record (no journal entry) for 11 February 2019
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104.8 kg
Lost so far: 15.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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630 kcal
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Fat: 54.09g | Prot: 23.57g | Carbs: 12.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Alouette Creme Fraiche, Eggland's Best Extra Large Grade A Eggs, Calavo Avocado. more...
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Gaining 0.5 kg a Week
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Cynthia Norris's Weight History
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