Weigh In record (no journal entry) for 11 February 2019
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1103 kcal
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Fat: 35.52g | Prot: 55.31g | Carbs: 155.95g.
Breakfast: Миндаль, Изюм, Банан, Овсяные Хлопья. Lunch: Вареное Яйцо, Салат из Пекинской Капусты. Dinner: Курага, Изюм, Миндаль, Творог (Обезжиренный 1-2% Жира). Snacks/Other: Яблоко, Апельсин. more...
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Gaining 0.0 kg a Week
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katerynayasu's Weight History
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