cecilia.gondran's Journal, 11 Feb 19

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Weigh In record (no journal entry) for 11 February 2019

92.4 kg Lost so far: 18.6 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

803 kcal

Fat: 28.85g | Prot: 41.94g | Carbs: 100.57g. Breakfast: Café com Leite Integral. Lunch: Maminha, Tomates, Cebolas Maduras Cozidas, Chuchu Cozido, Cenouras Cozidas. Dinner: Maçãs Gala. Snacks/Other: Limão, Pastel de Frango com Catupiry, Maçãs Gala. more...

2597 kcal

Exercise: Resting - 23 hours, Race - 6 minutes, Walking (moderate) - 5/kph - 54 minutes. more...

Losing 0.2 kg a Week

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cecilia.gondran's Weight History

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