Weigh In record (no journal entry) for 02 November 2012
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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1448 kcal
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Fat: 79.60g | Prot: 64.28g | Carbs: 132.50g.
Breakfast: Яйцо, Сливочное Масло, Белый Хлеб. Lunch: Сметана 15%, Борщ Украинский. Snacks/Other: Сосиска в Тесте, Pingui. more...
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Losing 3.5 kg a Week
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