Weigh In record (no journal entry) for 11 February 2019
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77 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1022 kcal
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Fat: 45.78g | Prot: 30.13g | Carbs: 123.85g.
Breakfast: Поджаренный Белый Хлеб, Яичница. Lunch: Славянка Конфета Золотой Степ. Snacks/Other: Яблоко Айдаред. more...
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steady weight
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ChaNel_ka's Weight History
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