Dianm23's Journal, 11 Feb 19

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Hari pertama 102.3, full baju. Semangat!

View Diet Calendar, 11 February 2019:

1120 kcal

Fat: 70.70g | Prot: 84.22g | Carbs: 31.87g. Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Telur Rebus. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Telur Rebus. Snacks/Other: Soto Ayam. more...

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Comments

semangaat kak 😌 aku dulu juga 102 skrg udah 77 😁 masih banyak yg harus dibuang 😍

10 Feb 19 by member: Muthoharoh

semangattt

10 Feb 19 by member: diana liyana

semangattt kk

10 Feb 19 by member: kuntum bunga

semangat

11 Feb 19 by member: Monyil

semangat kak

11 Feb 19 by member: putriparamitha62

Semangattttt mengubah pola hidup jadi lebih sehattt

11 Feb 19 by member: fidelarachma

semangattt diet kak

11 Feb 19 by member: erlinadayanti

semangat kakak ♥️

11 Feb 19 by member: Bellacamilleri

semangat kakak ♥️

11 Feb 19 by member: Bellacamilleri

semangaaaaaaat!!! angka timbangan adalah bonus, yang penting kita bahagia dan sehat kak!!

11 Feb 19 by member: Renanda Chandrika

baru 2 minggu diet defisit kalori.. turun 1 kilo.. agar bisa menikmati dietnya.. menu diet dibuat sedikit enak biar tdk bosan.. tapi mungkin bisa dikatakan clean food... yg dirasakan badan sih lebih ringan aja ... enak gituh .. mungkin karena asupannya lebih dijaga

11 Feb 19 by member: uyan yans

semangat, you can do it!!

11 Feb 19 by member: astriekenr

semangat terus kak..

11 Feb 19 by member: jannahaja

Makasih guys~

12 Feb 19 by member: Dianm23


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Dianm23's Journal, 11 Feb 19

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