Weigh In record (no journal entry) for 31 August 2018
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 51.52g | Prot: 56.34g | Carbs: 118.29g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Зеленый Листовой Салат, Красные Помидоры, Il Primo Gusto Сыр Моцарелла Treccia. Dinner: Арбуз, Кезский Сырзавод Пошехонский Сыр. Snacks/Other: Кофе, Бананы. more...
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Losing 3.9 kg a Week
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KattyN81's Weight History
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