Weigh In record (no journal entry) for 10 February 2019
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69.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1850 kcal
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Fat: 52.71g | Prot: 91.87g | Carbs: 263.51g.
Breakfast: Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Pane di Grano Duro (Apporto Calorico Ridotto). Lunch: Caffè Zuccherato, Pizza Margherita, Costolette d'agnello (Mangiata solo Parte Magra). Dinner: Arance, Pan di Spagna, Pizza Margherita. Snacks/Other: Cacao in Polvere (non Zuccherato), Miele, Yogurt Greco, Pane di Grano Duro (Apporto Calorico Ridotto), Caffè Zuccherato. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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