Fardila's Journal, 10 Feb 19

Sunday Workout #latepost

View Diet Calendar, 10 February 2019:
884 kcal Fat: 27.72g | Prot: 44.38g | Carbs: 120.47g.   Breakfast: Coffee with Sugar, Finna Food Sambal Terasi Uleg, White Rice. Lunch: Sidomuncul Susu Jahe, Tahu Gimbal. Dinner: Decaffeinated Tea Unsweetened, Buah Nangka. Snacks/Other: Coffee with Sugar, Mamee Monster , Sweet or Dark Chocolate. more...
1575 kcal Exercise: Gym - 1 hour, Running - 10/kph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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