Weigh In record (no journal entry) for 10 February 2019
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76.8 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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864 kcal
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Fat: 29.69g | Prot: 23.51g | Carbs: 131.48g.
Breakfast: Glocken Gold Multivitamin Fruktdryck. Lunch: Citronsaft, Kimchi, Kung Markatta Kokosolja, Aubergine, Zucchini (med Salt, Avrunnen, Tillagad, Kokt), Majonnäs, Vitt Ris. Dinner: Kebabrulle. Snacks/Other: Mister Choc Choco & Caramel. more...
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Losing 1.8 kg a Week
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kristinaz96's Weight History
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