1893mel's Journal, 10 Feb 19


View Diet Calendar, 10 February 2019:
4468 kcal Fat: 198.16g | Prot: 182.23g | Carbs: 501.37g.   Breakfast: Farmer Croc Waldbeeren Müesli, Kaffee mit Milch, M-Budget Magerquark, Äpfel, Pflaumen. Lunch: Ultimate Nutrition Prostar 100% Whey Protein. Dinner: Panadoro Mozzarella Sticks, Migros Chicken Nuggets, Léger Ofen Frites. Snacks/Other: Rocka Nutrition Slim Sin Choclate Berry, Coop Fine Food Panna Cotta, Kaffee mit Milch. more...
750 kcal Exercise: Apple Health - 24 hours. more...

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