Weigh In record (no journal entry) for 09 February 2019
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1731 kcal
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Fat: 55.57g | Prot: 73.48g | Carbs: 236.92g.
Breakfast: Gerblé Galette Riz Complet Chocolat Noir, Lindt Chocolat Noir 85%. Lunch: Sauce Bolognaise, Tradilège Jambon Supérieur Découenné Dégraissé, Traditions d'Asie Nems au Poulet, Pâtes (Cuites). Dinner: Carrefour Thon Albacore au Naturel, huile d'olive liddl, vinaigre de vin, mais , Concombre (Pelé), poivre, tomate. Snacks/Other: LU Tuc Original. more...
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Losing 0.1 kg a Week
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Lucile222's Weight History
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