Weigh In record (no journal entry) for 09 February 2019
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1894 kcal
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Fat: 121.88g | Prot: 76.76g | Carbs: 123.00g.
Breakfast: Мёд, Молоко, Energy Diet Мюсли Оригинальные . Lunch: Ежики, Капустный Салат. Dinner: Суп с Фрикадельками. Snacks/Other: Good Food Семечки Подсолнечника, Капустный Салат, Яблоко. more...
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Losing 0.4 kg a Week
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zubarjat22's Weight History
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