Weigh In record (no journal entry) for 09 February 2019
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61.3 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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294 kcal
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Fat: 18.60g | Prot: 15.68g | Carbs: 12.88g.
Breakfast: Лента Авокадо, Хлеб Хуторской, Жареное Яйцо без Жира. more...
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Losing 7.7 kg a Week
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Худею за's Weight History
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