Weigh In record (no journal entry) for 08 February 2019
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1138 kcal
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Fat: 65.47g | Prot: 59.15g | Carbs: 81.30g.
Breakfast: Хлебцы Шведские, Кофе, Сухие Семена Чиа, Blu Moon. Lunch: Чечевица Вареная, Салат Овощной с Маслом, Tulip Varmrökt Fläskfilé, Хлебцы Шведские. Dinner: Galbani Mozzarella Mini, Приготовленная Тыква. Snacks/Other: Козий Брикет, Хлебцы Шведские, Кофе, Brämhults Apelsiner, Morötter, Ingefära och Chili. more...
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Losing 2.8 kg a Week
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Annastylestudio's Weight History
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