Weigh In record (no journal entry) for 08 February 2019
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42.1 kg
Lost so far: 25.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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324 kcal
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Fat: 8.08g | Prot: 12.64g | Carbs: 51.56g.
Lunch: Изюм, Джауляу Молоко, Salus Ржаные Хлопья, Банан. Dinner: Кубанские Хлебцы Хлебцы с Отрубями, Campina Йогурт Натуральный. more...
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Gaining 0.4 kg a Week
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