Weigh In record (no journal entry) for 08 February 2019
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117.3 kg
Lost so far: 5.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1979 kcal
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Fat: 65.61g | Prot: 48.01g | Carbs: 254.15g.
Breakfast: NOA Hummus Kräuter, Gemischter Salat, Kornmark Schwarzbrot 54% Vollkorn. Lunch: Pesto, Spaghetti, Gemüsepfanne. Dinner: Gemüsepfanne, REWE Rohkost-Salat, Kornmark Schwarzbrot 54% Vollkorn, NOA Hummus Kräuter. Snacks/Other: Rheinhessen Silvaner Trocken. more...
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Losing 8.4 kg a Week
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Marijolie's Weight History
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