Weigh In record (no journal entry) for 08 February 2019
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1095 kcal
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Fat: 35.38g | Prot: 27.37g | Carbs: 167.71g.
Breakfast: Колбаса Докторская, Pate Grand-Mere Паштет Печёночный с Грибами, Край Каравай Хлеб Финский, Coca-Cola Кола. Lunch: Творожная Запеканка, Яблоко. Dinner: Пестравка Сметана 20%, От Палыча Пельмени с Говядиной и Свининой. Snacks/Other: Coca-Cola Кола. more...
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Losing 2.8 kg a Week
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katrin-ab1991's Weight History
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