Weigh In record (no journal entry) for 08 February 2019
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64.5 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1613 kcal
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Fat: 74.01g | Prot: 88.65g | Carbs: 133.91g.
Breakfast: Milbona Skyr Himbeere. Lunch: Maredo Zwiebeln, Aldi Schinkenwürfel, Spiegelei. Dinner: Vivera Krosse Schnitzel - nach Hähnchenart, Aldi Cashewkerne, Vivera Krosse Schnitzel - nach Hähnchenart, Freshona Buttergemüse, Fine Life Thai Sweet Chili Sauce. Snacks/Other: Haribo Gummibärchen. more...
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Losing 1.1 kg a Week
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wonnie85's Weight History
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