Weigh In record (no journal entry) for 08 February 2019
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79.4 kg
Lost so far: 11.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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390 kcal
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Fat: 14.77g | Prot: 10.42g | Carbs: 53.69g.
Breakfast: Сахар, Лакомо Сливки 10%, Хохланд Творожный Сыр с Зеленью, Реж Хлеб Хлеб Тостовый Режевской, Смак Булочка Минутка Овсяная , Чудесный Край Хлебные Палочки со Вкусом Сыра . more...
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Losing 0.7 kg a Week
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AnnushkaKudr's Weight History
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