Alejandro RR's Journal, 07 Feb 19


View Diet Calendar, 07 February 2019:
1028 kcal Fat: 16.81g | Prot: 184.77g | Carbs: 30.10g.   Lunch: Pechuga de Pollo a la Plancha, Tuny Atún Light Premium, Lechuga, Chile Jalapeño, Jitomate, Pescado. Dinner: D'Gari Gelatina Light, Great Value Fresas Congeladas, Optimum Nutrition Gold Whey Protein, Del Cielo JOCOQUE FRESCO. more...
2255 kcal Exercise: Gym - 1 hour, Running - 14.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Alejandro RR's Weight History


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