Weigh In record (no journal entry) for 08 February 2019
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67 kg
Lost so far: 8.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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619 kcal
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Fat: 4.94g | Prot: 63.64g | Carbs: 77.32g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder. Lunch: Fish and Vegetable Soup (Sopa De Pescado). Dinner: Herbalife Nutritional Shake Mix, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Snacks/Other: Papaya. more...
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Losing 2.1 kg a Week
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