Weigh In record (no journal entry) for 07 February 2019
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58.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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548 kcal
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Fat: 12.14g | Prot: 20.01g | Carbs: 98.49g.
Breakfast: Banano, Granola, Hojuelas de Avena, Leche de Soja. more...
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Losing 2.1 kg a Week
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