andresjordan's Journal, 07 Feb 19

Weigh In record (no journal entry) for 07 February 2019
73 kg Lost so far: 18 kg.    Still to go: 73 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:
753 kcal Fat: 26.66g | Prot: 43.48g | Carbs: 93.51g.   Breakfast: Donas (sin Relleno). Lunch: Paladini Paleta Cocida, Pan de Hamburguesa, Ensalada de Frutas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cuadril. Dinner: Durazno, Durazno, Melón , Milanesa de Berenjena. more...
Losing 1.8 kg a Week





andresjordan's Weight History


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