Weigh In record (no journal entry) for 07 February 2019
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75.5 kg
Lost so far: 14.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1354 kcal
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Fat: 46.42g | Prot: 89.70g | Carbs: 142.28g.
Breakfast: Черемушки Полюшко, Кофе с Молоком, Сельдь Соленая, Яичница. Lunch: Coca-Cola Кока-Кола Зеро, Шаурма с Курицей, Подлива, Булгур (Вареный). Dinner: Савушкин Продукт Молоко 1,5%, Energy Diet Коктейль "Манго". more...
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Losing 1.8 kg a Week
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stasy-laki's Weight History
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