Weigh In record (no journal entry) for 07 February 2019
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59.6 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1537 kcal
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Fat: 32.95g | Prot: 43.84g | Carbs: 136.85g.
Breakfast: Энержи Драйн Эффект, Кофе. Lunch: Энержи Коктейль Шоколадный Мусс . Dinner: Zatecky Gus Пиво Светлое, Русское Море Сёмга Слабосолёная, Bonduelle Горох, Салат из Помидоров и Огурцов, Картошка Печеная, Zatecky Gus Пиво Светлое. more...
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Gaining 2.8 kg a Week
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slim_happy_1's Weight History
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