Weigh In record (no journal entry) for 07 February 2019
|
71.3 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
2155 kcal
|
Fat: 134.82g | Prot: 92.01g | Carbs: 141.47g.
Breakfast: Beza, Just Fit Musli Tropikalne, Kraina Wędlin Boczek Surowy Wędzony, Łaciate Masło Extra, Chleb Biały. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka Pieczona, Fasolka Szparagowa z Bułką Tartą. Dinner: Słonecznik, Just Fit Musli Tropikalne, Twaróg. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|