Weigh In record (no journal entry) for 07 February 2019
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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746 kcal
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Fat: 12.20g | Prot: 63.10g | Carbs: 53.81g.
Breakfast: 마이닭 스팀 닭가슴살 칠리페퍼, 다시마, 멸치볶음, 콩나물무침, 잡곡밥, 천혜향. Lunch: 상하치즈 슈레드치즈 모짜렐라, 서브웨이 로티세리 치킨 샌드위치. Snacks/Other: 노브랜드 떠먹는 요구르트 딸기맛. more...
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steady weight
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hannalee55's Weight History
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