Weigh In record (no journal entry) for 06 February 2019
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113.4 kg
Lost so far: 13.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1420 kcal
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Fat: 77.96g | Prot: 49.24g | Carbs: 136.11g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream (Powder), Coffee with Milk and Sugar, Tea with Milk and Sugar, Isagenix Ionix Supreme - Natural Fruit Flavor Powder. Lunch: Smartfood White Cheddar Popcorn, Smartfood White Cheddar Popcorn, Smartfood White Cheddar Popcorn, Smartfood White Cheddar Popcorn. more...
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Losing 0.5 kg a Week
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CanDoKate's Weight History
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