Weigh In record (no journal entry) for 06 February 2019
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87 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1297 kcal
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Fat: 42.25g | Prot: 136.68g | Carbs: 92.46g.
Breakfast: Susu Almond Manis, Buah Anggur, Apel, Mr. Bread Roti Tawar Gandum. Lunch: Telur Rebus Lunak, Nasi Pecel. Dinner: Tahu Bacem, Tempe Bacem, Dada Ayam (Kulit tidak Dimakan). more...
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Gaining 0.6 kg a Week
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miss muchmore's Weight History
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