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View Diet Calendar, 06 February 2019:
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1517 kcal
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Fat: 84.99g | Prot: 63.97g | Carbs: 127.44g.
Breakfast: Coffee, Pick n Pay Double Cream Plain Yoghurt, Woolworths Raspberries, Blueberries, Oats Cereal (Dry, Not Fortified). Lunch: Avocados, Woolworths Plain Rice Cake, Zucchini, Carrots, Chicken Breast. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Simonsberg Feta with Herbs, Vinaigrette Dressing, Brown Rice, Chicken Thigh (Skin Eaten). Snacks/Other: Soft Boiled Egg, Cucumber (with Peel), Tomatoes, Lindt Lindor Chocolate. more...
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2109 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Pulled chicken with carrots and Zuchinni, 2 rice cakes with avo and tomatoe. Feeling the healthy food inspiration!!!
06 Feb 19 by member: kather1612
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kather1612's Weight History
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