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BELLAGALIANO
Journal
06 Feb 19
BELLAGALIANO's Journal, 06 Feb 19
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Weigh In record (no journal entry) for 06 February 2019
56 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
1063 kcal
Fat: 42.59g | Prot: 40.14g | Carbs: 136.24g.
Breakfast:
Panqueques de Arándanos, Kiwi, Café con Leche Descremada, Panqueques de Arándanos.
Lunch:
Tarta de Acelga, Tarta de Acelga.
Dinner:
Pennisi Ensalada de Atún con Vegetales.
Snacks/Other:
Licuado de Banana.
more...
1741 kcal
Exercise:
Squats (Legs) - 20 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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BELLAGALIANO's Weight History
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