Weigh In record (no journal entry) for 06 February 2019
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68.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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784 kcal
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Fat: 38.23g | Prot: 31.77g | Carbs: 80.46g.
Breakfast: Пастила, Красный Сладкий Перец, Санта Бремор Закуска Лосось и Треска, Щелковохлеб Хлеб Дарницкий. Lunch: Великолукский Мясокомбинат Сардельки Молочные. more...
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Losing 1.4 kg a Week
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