Weigh In record (no journal entry) for 06 February 2019
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61.1 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1472 kcal
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Fat: 51.03g | Prot: 144.70g | Carbs: 102.87g.
Breakfast: Hochland Творожный Сыр с Зеленью, Люди Любят Кайзер Зерновой, Egg Yolk, Домик в деревне Сливки 20%, Egg White. Lunch: Увелка Греча, Skinless Chicken Breast. Dinner: Parmalat Молоко Dietalat 0,5%, Kevin Levrone Levrowhey Supreme, Rainbow Томатная Паста с Травами, Tomatoes. Snacks/Other: Hazelnuts or Filberts Nuts, Almonds, Solgar Омега-3. more...
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Losing 0.7 kg a Week
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Elizaivv's Weight History
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