Weigh In record (no journal entry) for 06 February 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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683 kcal
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Fat: 20.45g | Prot: 27.24g | Carbs: 98.04g.
Breakfast: Доктор Столетов Гематоген Русский с Кокосом в Глазури, Быстров Каша Овсяная без Варки Черника. Lunch: Мандарины, Яблоко, Вареное Яйцо, Мандарин. Dinner: Semper Картофельное Рагу с Говядиной . more...
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Gaining 0.4 kg a Week
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