Weigh In record (no journal entry) for 06 February 2019
|
72.4 kg
Lost so far: 5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
786 kcal
|
Fat: 36.10g | Prot: 67.82g | Carbs: 47.82g.
Breakfast: Кофе с Молоком и Сахаром, Яичный Омлет. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная, Здорово Слайсы. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nurgul040's Weight History
|