Weigh In record (no journal entry) for 06 February 2019
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1035 kcal
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Fat: 36.15g | Prot: 59.34g | Carbs: 119.81g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Красный Сладкий Перец, Яйцо, California Gold Nutrition Collagen Up 5000. Lunch: Жульен с Курицей и Грибами, Макароны Отварные. Dinner: Кукурузная Каша, Летний День Молоко 3,2%, Котлета Куриная. Snacks/Other: Простоквашино Кефир 3,2%, Яблоки Фуджи. more...
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Losing 1.4 kg a Week
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demenshina's Weight History
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