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View Diet Calendar, 05 February 2019:
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1658 kcal
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Fat: 78.37g | Prot: 121.46g | Carbs: 113.35g.
Breakfast: Nutrella Pão 14 Grãos 100% Integral, Scrambled Egg, Sadia Linguiça Guanabara (50g). Lunch: Chicken Breast, White Rice. Dinner: Skinless Chicken Breast, Nutrella Pão Integral 7 Grãos, Sadia Linguiça Guanabara (50g). Snacks/Other: Sambazon Polpa de Açaí, Optimum Nutrition 100% Whey Gold Standard, Banana, Suavipan Bolo Integral Maçã com Passas. more...
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LauSingh's Weight History
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