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mantap, malam ini surplus kalori sebanyak 600!
View Diet Calendar, 05 February 2019:
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1679 kcal
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Fat: 69.33g | Prot: 82.48g | Carbs: 185.73g.
Lunch: Olive Oil, Butter, Oyster Sauce, Barbecue Sauce, Beef Steak, Chocolate Milk, Sugar, Sweetened Condensed Milk, Tea Unsweetened, Fitbar Chocolate Fitbar, Banana. Snacks/Other: White Rice, McDonald's Fried Chicken (Thigh), Caramel Coated Popcorn. more...
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