Weigh In record (no journal entry) for 05 February 2019
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1449 kcal
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Fat: 32.20g | Prot: 101.55g | Carbs: 194.98g.
Breakfast: Camote, Choclo, Ceviche, Herbalife Batido. Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Salsa de Tomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Tallarines al Huevo (Enriquecidos, Cocidos), Papa Cocida, Quinoa (Cocida). Dinner: Laive Queso Mozzarella Sbelt , Palta, Laive Yogurt, Queso Fresco, Braedt Jamón de Pavita, Ciabatta. more...
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Losing 4.9 kg a Week
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licet1990's Weight History
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