Weigh In record (no journal entry) for 05 February 2019
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73.5 kg
Lost so far: 17.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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972 kcal
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Fat: 19.20g | Prot: 41.77g | Carbs: 160.49g.
Breakfast: Melón, Jugo de Naranja Recién Exprimido, Godet Gelatina Light. Lunch: Melón, Bocatti Jamón Natural Cocido, Pan de Hamburguesa, Arroz Amarillo, Tortilla de Acelga. Dinner: Salsa Rosa, Carrefour Pan Mignon, Terrabusi Tallarines. more...
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Losing 2.1 kg a Week
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andresjordan's Weight History
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