Weigh In record (no journal entry) for 05 February 2019
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50.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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540 kcal
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Fat: 24.53g | Prot: 48.60g | Carbs: 30.80g.
Breakfast: Chaber Хлебцы Graham. Lunch: Сметана MLECZNA DOLINA Śmietana 12% Do Sałatek, Сахар, Творог DELIKATE Twaróg Klinek Chudy. Dinner: Кокосовое Масло VITANELLA Olej Kokosowy , Сметана MLECZNA DOLINA Śmietana 12% Do Sałatek, Яйца MOJA KURKA Rozmiar L . more...
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Losing 0.6 kg a Week
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KarinaRicci's Weight History
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