Weigh In record (no journal entry) for 05 February 2019
|
78.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
720 kcal
|
Fat: 44.44g | Prot: 27.89g | Carbs: 55.83g.
Breakfast: Çavdar Ekmeği, Siyah Zeytin, Haşlanmış Yumurta. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnigmaDream's Weight History
|