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68.600
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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850 kcal
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Fat: 61.22g | Prot: 31.26g | Carbs: 50.43g.
Breakfast: Şekersiz Çay, Ceviz, Sütaş Süzme Peynir, Çırpılmış Yumurta. Dinner: Şekersiz Çay, Turşu, Ceviz, Tarhana Çorbası. more...
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steady weight
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esmayakup's Weight History
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