Weigh In record (no journal entry) for 05 February 2019
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78.8 kg
Lost so far: 0.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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847 kcal
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Fat: 31.55g | Prot: 64.01g | Carbs: 76.01g.
Breakfast: Активия Йогурт, Творог 5%. Lunch: Чай, Сити Гурмэ Салат из Квашеной Капусты, Куриная Грудка Отварная. Dinner: Котлета Домашняя, Макароны Отварные, Кофе с Молоком и Сахаром. Snacks/Other: Апельсин. more...
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Gaining 2.5 kg a Week
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valentina.ratnikova's Weight History
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