Weigh In record (no journal entry) for 05 February 2019
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66.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1450 kcal
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Fat: 76.43g | Prot: 36.25g | Carbs: 165.02g.
Breakfast: Кофе, Пятерочка Банан, Виноград, Пятерочка Яблоко Сезонное. Lunch: Даренка Молоко 2,5%, Огурец (с Кожурой), Помидоры, Здоровое Меню Масло Льняное. Dinner: Джаззи Конфета. Snacks/Other: Огурец (с Кожурой), Плавыч Творожный Сливочный Сыр, Щедрые Хлебцы Гречневые, Арахис, Тыква. more...
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1788 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 12 hours and 13 minutes, Sleeping - 9 hours and 17 minutes. more...
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Losing 0.7 kg a Week
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AnnSargsyan666's Weight History
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