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Em breve volto pra academia e vou me dedicar mais à dieta 😉
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61.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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442 kcal
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Fat: 17.76g | Prot: 24.88g | Carbs: 45.94g.
Lunch: Queensberry Geléia de Amora, Bonare Ketchup, Heinz Mostarda, Quero Maionese, Pramesa Azeitonas Verdes sem Caroço, Bonare Milho em Conserva, 88 Sardinhas com Óleo, Macarrão Integral Cozido. more...
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Losing 0.9 kg a Week
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carol0624's Weight History
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