LizaMy's Journal, 04 Feb 19

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Weigh In record (no journal entry) for 04 February 2019

47.7 kg Lost so far: 8.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

498 kcal

Fat: 7.70g | Prot: 10.80g | Carbs: 93.80g. Breakfast: NEO Мажитель Персик-Маракуйя, Ягодный Край Кисель Клюквенный. Lunch: Чудо Молоко Клубничное. Dinner: Knorr Чашка Супа Сырный с Сухариками, Имунеле Напиток Кисломолочный Черника. Snacks/Other: Coca-Cola Кола Лайт. more...

1538 kcal

Exercise: Studying - 3 hours, Fitness Training (Workout) - 30 minutes, Music playing - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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LizaMy's Journal, 04 Feb 19

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