Weigh In record (no journal entry) for 04 February 2019
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72.3 kg
Lost so far: 32.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1800 kcal
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Fat: 77.19g | Prot: 97.51g | Carbs: 176.98g.
Breakfast: Abraham Original Schwarzwälder Schinken, Milka Alpenmilch, Zentis Pflaumenmus, Aldi Frischkäse-Fass, Lidl Eiweißbrötchen, Milch 1,5%, Instantkaffee (aus Pulver zubereitet). Lunch: Knorr Puten-Geschnetzeltes, Ja! Spätzle. Dinner: Möhren, Netto Joghurtdressing, Rührei, Gouda, Ja! Frikadellenbällchen. Snacks/Other: Alnatura Honig Reis Waffeln, Sun Snacks Pufuleti Mais, Jonagold, Amerikanische Weintraubensorte. more...
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Losing 0.1 kg a Week
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katzenjule's Weight History
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