Weigh In record (no journal entry) for 04 February 2019
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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542 kcal
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Fat: 14.91g | Prot: 34.86g | Carbs: 67.78g.
Breakfast: Вареное Яйцо, Чай, Медовый Дом Крем-Мёд с Лимоном и Имбирём, Простоквашино Сметана 25%, Хлеб с Отрубями. Snacks/Other: Коровка из Кореновки Творожная Масса с Изюмом. more...
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Gaining 0.1 kg a Week
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zubarjat22's Weight History
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